These days, white teeth and a bright smile are very important to success. Most people use different techniques in trying to achieve their target of getting whiter teeth. There are many teeth whitening options available, and you should consider all of your options before committing to one. This article can help you to determine which teeth whitening techniques are right for you without the stress or expense of trial and error.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.
There are special whitening strips that can be used to whiten your mouth. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth. Once popular, whitening strips have lost favor with many because of their poor results.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
There isn’t a whole lot of difference when it comes to regular toothpaste and those touted to be teeth whitening toothpastes. Avoid falling for expensive products that do little to whiten and brighten your tooth enamel. That is just like throwing money in the trash.
Remember to get your teeth cleaned by your dentist. Most people skip out on teeth cleanings. They don’t want to spend the time or money. However, you should really make sure to get your teeth cleaned about twice a year. Doing this will make your teeth considerably whiter without any added effort on your part.
If you rub strawberry paste on your teeth every day, it is possible to whiten stained teeth. Get fresh strawberries, crush them, and apply the paste on your teeth. The strawberry will remove stains, leaving teeth naturally whiter. Using this teeth whitening strategy will help you work towards a naturally bright white smile.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.
If you are going to be fitted with wire braces, get your teeth whitened prior to doing this. If you do that you will have straight teeth that are much whiter once they are removed. You will be ecstatic when you see your beautifully aligned and bright white smile.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.
A good tip that can help you whiten your teeth is to try oil pulling. Oil pulling is a really simple whitening method where you swish oil around in your mouth upon waking up in the morning. Swishing around the oil helps get rid of any tartar or stains that are on your teeth.
When you whiten your teeth you will notice and improvement in your confidence and self esteem. The first thing people see when you smile is your teeth. If you want a beautiful smile, you’ll need to put some effort towards it. There are many whitening techniques, so choose one that will work for you.